Somatic BlissDec 21, 20211 min readBreath of a dragonThe Christmas period is truly extraordinary and special. On long dark evenings, we can embrace experiences that are full of mysteries. ...
Jurga BlissDec 14, 20213 min read5 minutes for nervous system hygieneI lie down on my back. My fingers interlaced under the back of my head. First I look right in front of me, then turn my eyes to the left....
Jurga BlissDec 10, 20215 min readEmbodied language of touch: what we say to each other without wordsDid you know that we have a neural network in our skin that is designed specifically to respond to human touch? Our body is wired to...
