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Jurga Bliss
Dec 14, 2021
3 min read
5 minutes for nervous system hygiene
The body
speaks
Ingrida
Jurga
Ernesta
Gediminas
Ieva
Integrative Bodywork and Movement Therapy
Authenticity
Autism spectrum
Body Remembers
Body-Mind Centering® method
Bodyworker
Child
Creativity
Dance
Discipline of Authentic Movement
Embodiment
Experience
Exploration
Fear
Feel the body
Human. Impulse. Movement.
Inner child
Integration
Living an embodied life
Modern dance
Nervous system
Pain
Parents
Play
Podcast
Polyvagal theory
Professionals
Self-Love
Sensing
SETA
Soma
Somatic psychology
Somatics
Superhero
The Somatic Education and Therapy Association
Touch
What helps to feel safe
You are enough
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