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Jurga Bliss
Dec 14, 2021
3 min read
5 minutes for nervous system hygiene
The body
speaks
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Creativity
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Dance
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Discipline of Authentic Movement
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Embodiment
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Experience
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Exploration
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Fear
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Feel the body
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Pain
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Polyvagal theory
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Somatics
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The Somatic Education and Therapy Association
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Touch
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You are enough
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